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Sheet Pan Honey Garlic Chicken and Vegetables
Course: MainCuisine: AmericanDifficulty: Easy
Servings
4
servingsPrep time
12
minutesCooking time
20
minutes
Cook Mode
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Ingredients
1 lb chicken breast, cut into cubes
2 cups fresh broccoli florets
1 red bell pepper, cut into strips
2 cups carrots, diced
1 tsp salt
1/2 tsp pepper
- Sauce:
1/3 cup honey
1 tbs minced garlic
1/4 cup low sodium soy sauce
2 tsp garlic powder
2 tbs rice wine vinegar
Directions
- Preheat oven to 350 degrees.
- Spray a sheet pan with non-stick spray.
- To a small bowl whisk together all of the “sauce” ingredients.
- To a large bowl add the chicken, broccoli, bell pepper, carrots, salt, pepper, and the sauce mixture. Stir to coat with the sauce.
- Place onto the sheet pan and spread out. Bake for 20 minutes or until the chicken is cooked.
- Serve over rice and enjoy!
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This tasted good and was super easy to make! Just a matter of cutting everything up, mixing up the sauce, and pouring it over. I added mushrooms to mine for a little more variety. So good!
This was so good! I didn’t have a bowl large enough to mix the meat and vegetables with the sauce, so I poured it over them on the pan and tossed it together the best I could.
Everyone in my family loved this. My six-year-old particularly liked the broccoli (!!!) and commented on it multiple times. He already has asked if we can eat it again.
I appreciate that it’s a really quick meal to put together and it yields a large amount – we had it for dinner last night and the leftovers for lunch today, and there is still enough left for a generous adult serving!
I’ve been watching you for a while now. I’m making your honey garlic chicken over the rice.