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Sheet Pan Cod
Course: MainDifficulty: Easy
Servings
3
servingsPrep time
10
minutesCooking time
20
minutes
Cook Mode
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Ingredients
3 tsp olive oil
3 tsp minced garlic
1 tsp cumin
1 tsp paprika
1 tsp coriander
1 tsp onion powder
Dash of salt & pepper
3 tbs lemon juice
3 cod fillets
1 lb brussel sprouts (cut in half)
1.5 cups cherry tomatoes
1 tbs olive oil
Directions
- Preheat oven to 400 degrees
- In a bowl whisk together the first 8 ingredients to make a sauce
- Line your sheet pan with parchment paper and spray with non-stick spray place the cod on the pan and spread with the sauce
- Place the Brussel sprouts and tomatoes around the cod
- Drizzle the vegetables with 1 tbs of olive oil the sprinkle with salt and pepper
- Bake for 20 minutes or until the cod is cooked
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Why are there not more fish and seafood recipes. Love the show but everything seems to be meat or fowl. This would be nice for those of us who try to eat healthier. Thanks
This was awesome! Healthy, tastey and easy. Looked fancy as well. We are saving this one.
Thank You